Why We Get Depressed and the 5 Steps to Fix it Naturally

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Depression has to be one of the most misunderstood health problems in our society. Tens of millions of people live each day in a fog of depression, negativity and lack of enthusiasm for life. We all know someone who has struggled with depression and seen its negative impact on the family, career and quality of life. Even today millions of Americans are still prescribed SSRI drugs each year, despite the fact that they are no more effective than a placebo sugar pill (according to the Journal of the American Medical Association). Luckily it doesn’t have to be that way! New biochemical science has allowed us to understand the issue of depression like never before. The latest research provides new insights into the how proper diet, stress management, vitamin supplementation and gut function help eliminate depression. So if you wanted to learn more about what depression really is and what really causes it you are in for treat. Join Dr. Rostenberg as he blows the lid off the issue of depression – what it is, what causes it, and the best way to treat the root causes, naturally!