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When anxiety attacks, running is often times our default reaction. But is there a better way? Discover what is at the center of your anxiety and learn how to resist it instead of running from it.
Reference:
Video link: https://www.youtube.com/watch?v=dMpzvw4yhB8
Channel link: https://www.youtube.com/channel/UCIQqvZbHSwX0yKNVK1MyYjQ
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