This video talks about how you can change your life setting future goals instead of doing same works.
Some words:
“people wake up in the morning they begin
to think about their problems those
problems are circuits memories in the
brain each one of those memories are
connected to people and things at
certain times and places and if the
brain is a record of the past the moment
they start their day they’re already
thinking in the past each one of those
memories has an emotion
emotions are the end product of past
experiences so the moment they recall
those memories of their problems they
all of a sudden feel unhappy they feel
sad they feel pain now how you think and
how you feel creates your state of being
so the person’s entire state of being
when they start your day is in the past
so what does that mean the familiar past
will sooner or later be predictable
future so if you believe that your
thoughts have something to do with your
destiny and you can’t think greater than
how you feel our feelings have become
the means of thinking by very definition
of emotions your thinking in the past
and for the most part you’re going to
keep creating the same life so then
people grab their cell phone they check
their what’s up they check their texts
they check their emails they check
facebook they take a picture of their
feet they post it on Facebook they tweet
something they do Instagram they check
the news and now they feel really
connected to everything that’s known in
their life and then they go through a
series of routine behaviors they get out
of bed on the same side and go to the
toilet they get a cup of coffee they
take a shower they get dressed they
drive to work the same way they do the
same things they see the same people
that push the same emotional buttons and
that becomes the routine and it becomes
like a program so now they’ve lost their
free will to a program and there’s no
unseen hand doing it to them so when it
comes time to change the redundancy of
that cycle becomes a subconscious
program so now 95% of who we are by the
time were 35 years old is a memorized
set of behaviors emotional reactions on
I’m just habits hard-wired attitudes
beliefs and perceptions that function
like a computer program so then person
can say with their 5 percent of their
conscious mind I want to be healthy I
want to be happy I want to be free but
the body is on a whole different program
so then how do you begin to make those
changes well you have to get beyond the
analytical mind because what separates
the conscious mind from the subconscious
mind is the analytical mind and that’s
where meditation comes in because you
can teach people through practice how to
change their brainwaves slow them down
and when they do that properly they do
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